Acid Reflux Treatment in Denver, CO

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Any time we swallow liquids or foods, they pass through our esophagus into our stomach. Between our esophagus and stomach, there is a muscle known as the lower esophageal sphincter (LES). This opens and closes, allowing food to pass through into the stomach.

Each of us has stomach acid to help digest the food we eat. Unfortunately, if the lower esophageal sphincter fails to close completely, it can allow some of the acid to migrate in reverse and into the esophagus, possibly causing harm and/or progressing to long-term acid reflux. That is when we experience “heartburn” from acid reflux because the acid creates a burning sensation. Treatment is available, however, for acid reflux in Denver, CO. At Colorado Gastroenterology, our board-certified gastrointestinal physicians regularly help manage acid reflux and can help relieve heartburn and other symptoms. Schedule a consultation for more information on the type of treatment we provide.

Although acid reflux is very common, there is not one specific cause of acid reflux. There are many components that could contribute to a weakening of the lower esophageal sphincter and allow stomach acid to flow back up the digestive tract. Acid reflux can be caused by some foods, medications, pre-existing conditions, or some activities after eating. Varying factors can affect an individual’s acid reflux in different ways. Some common causes of acid reflux include:

  • Being overweight or obese
  • Smoking
  • Pregnancy
  • Hiatal hernia
  • Weak or compromised LES
  • Caffeine
  • Alcohol (particularly red wine)
  • Carbonated beverages
  • Spicy or fatty foods
  • Low-fiber diet
  • Eating a heavy meal then lying down
  • Chocolate, citrus fruits, peppermint, tomatoes, black pepper, garlic, and raw onions
  • Certain medications (such as aspirin, ibuprofen, muscle relaxers, and those for blood pressure)

Oftentimes, acid reflux is called heartburn. Common symptoms of acid reflux may include:

  • Bloating
  • Dysphagia
  • Unexplained weight loss
  • The sensation of a lump in the throat
  • Regurgitation of food or sour liquids
  • Pain in the chest

If you are dealing with these symptoms on a regular basis, then you might suffer from a condition known as gastroesophageal reflux disease (GERD). If this is the situation, please reach out to Colorado Gastroenterology to schedule an appointment with one of our gastroenterologists today.

How can a person relieve acid reflux?

The best and most successful method for relieving acid reflux in Denver, CO is to reach out to a board-certified GI specialist at Colorado Gastroenterology. However, there are also some lifestyle changes that you can implement that could assist in lessening the severity and frequency of symptoms. These might include (but are not limited) to:

  • Eating slowly and in moderation
  • (If overweight) Losing extra weight
  • Quitting smoking
  • Sleeping at an incline with your head raised above your feet
  • Consistently standing or sitting upright after eating
  • Telling your gastroenterologist any medications you are currently taking
  • Avoidance of "trigger" foods and beverages
  • Limiting your intake of caffeine
  • Not eating for, at minimum, 120 minutes prior to going to bed

For more information on how to manage acid reflux, contact our experienced team. We will help you find proper treatment so that you can find relief.

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When should you see a doctor for acid reflux?

It is suggested to contact a GI specialist if you suffer acid reflux symptoms at least twice a week, as this might mean you are experiencing gastrointestinal reflux disease. GERD is a severe type of acid reflux that may damage the upper gastrointestinal tract if left untreated. The team at Colorado Gastroenterology can review your current symptoms and determine a diagnosis for the condition. Our providers can also help you determine acid reflux triggers to minimize symptoms.

How long might it take acid reflux to improve after treatment begins?

Acid reflux treatment generally encompasses a blend of medication and dietary changes. After you and your doctor determine the right treatment plan for your needs, it may take 1 – 3 weeks for your symptoms to improve.

What foods and beverages should I avoid if I have acid reflux?

Certain types of foods and beverages can trigger or increase acid reflux symptoms. A few items you may want to avoid if you suffer from acid reflux are:

  • Alcohol
  • Greasy foods
  • High-fat foods
  • Spicy foods
  • Peppermint
  • Caffeinated or carbonated drinks (such as seltzer, soda, tea, and tea)
What are some ways to relieve acid reflux outside of medication?

Over-the-counter (OTC) and prescription medication options can reduce acid reflux symptoms. However, there are options you can also try other than medication. Some of these include:

  • Eat several small meals throughout the day rather than three large meals. This can help keep you from becoming too full, which could exacerbate your symptoms.
  • Consider a weight loss plan if you are overweight. Your doctor can help you create a plan tailored to your goals and health needs.
  • Avoid smoking cigarettes and using other tobacco products.
  • Avoid going to sleep right after dinner. It can be helpful to finish eating about three hours before bedtime so the acid remains in your stomach rather than regurgitate back up.

If you experience consistent heartburn in Denver, CO, or the other bothersome effects of acid reflux, we urge you to contact Colorado Gastroenterology to receive help from an expert GI doctor. Our physician-led network of GI specialists works to educate and care for individuals with gastrointestinal problems, like acid reflux and GERD. If you or a loved one suspect GERD, contact Colorado Gastroenterology to schedule an appointment.

Dr. Rufner helped confirm a diagnosis for me after experiencing mystery symptoms for over two years. I felt like my concerns were taken seriously at this clinic and I am very thankful and actively working on symptom management. As part of my diagnosis I had an endoscopy at their procedure center and it went very smoothly there as well.

B.R. Google

Dr Brenner is very professional and always addresses all my concerns. I would highly recommend her!

J.P. Google

Very nice and professional you can tell he cares 😊

C.G. Google

Dr. Rufner also knows some Spanish, which helped out to explain my dads situation. And I definitely referrer him to my family and friends to his office. Thank you for your great services!

A.H. Google

Dr Rufner takes time to carefully explain about your condition. He is very knowledgeable and compassionate!! I highly recommend him!!

L.K. Google


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